News

17 months ago

We hear a lot about menopause and HRT in the media, this focus on menopausal women’s health is welcome and well overdue, but I wonder if it overlooks an opportunity…

18 months ago

New evidence shows that cognitive behavioural therapy (CBT) can help reduce menopause symptoms including hot flushes and night sweats, depressive symptoms and problems sleeping NICE has said in its draft…

20 months ago

I’m reflecting on themes from my client work as a holistic counsellor.

2 years ago

April is IBS awareness month, so it is a perfect time to discuss this important condition and offer my tips for how to improve your symptoms.

2 years ago

Dr Ruth Dyson completed her training as a Health Coach in July last year.