7 months ago

Improving your wellbeing as Lockdown eases

Spring is in the air and with it comes the government’s plan for gradual easing of lockdown restrictions.

7 months ago

Dr Ridsdale enjoys keeping kit with Tai Chi

Practitioners are trying to keep fit during the lockdown in a variety of ways and Tai Chi has evidence in studies for maintaining balance and movement across a range of...

7 months ago

Underactive thyroid or the beginning of the menopause?

Do I have an underactive thyroid or is this the beginning of the menopause? If you have any of the following symptoms: Fatigue Weight Gain Poor digestion Menstrual irregularities Problem with concentration Joint pain Sleeping problems Feeling...

7 months ago

Marcos Frangos offers Constellations Counelling for couples

I offer counselling to couples at the Natural Practice, and explain here about this work using a family constellations approach. Couples seek counselling for many reasons.

9 months ago

How are you individually and collectively responding to the pandemic? By Dr David Owen

I and the other practitioners at The Natural Practice have been reflecting a lot on what individuals and our wider patient population need.

9 months ago

Premenstrual Syndrome

This condition has a wide spectrum of symptoms.   The most common are: mood swings, irritability, anxiety, insomnia, excessive tiredness, headache, bloating, breast tenderness, greasy hair and worsening acne.

10 months ago

Vaccine Statement

The Natural Practice strongly supports preventive health care approaches, including national vaccination programmes.

11 months ago

Flowering within - a journey of acceptance and consideration

In my work as a counsellor at The Natural Practice, I am privileged to witness people as they evolve and grow.

11 months ago


In the past year the meanings that we give to masks, and to the masked face have changed in so many ways.

11 months ago

MOTs for Positive Health and Vitality

Look after yourself with a Positive Health MOT this year to help you get into the best possible health and vitality as we approach the autumn and winter months ahead.

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