38 days ago

The five different methodologies of how I work with patients

A patient asked me the other day what sort of doctor I was, I replied a 'Holistic Physician'.

45 days ago

Magnesium is an essential mineral - are you deficient?

Magnesium is an essential mineral that plays a crucial role in the maintenance of optimum health and wellness.

2 months ago

Is it time for a Spring clean? Tips on how to reap the benefits of a gentle detox.

Springtime is traditionally a time of cleansing and new beginnings, and it can be an ideal time to detox your body and lifestyle.

2 months ago

Homeopathy for women's health

The life of a woman follows a beautifully orchestrated rhythm punctuated by hormonal changes through monthly cycles and during the stages of life.

4 months ago

The secrets to maintaining healthy habits

As we draw towards the end of January, it is a good time to reflect on New Years’ Resolutions.

4 months ago

New Year, New You - taking a Lifestyle Medicine approach to improving your health

As we settle into the new year and the recent excesses of the festive season are not far behind us, we often at this time of year think about how…

4 months ago

Endings and new beginnings

Endings and new beginnings has been on my mind recently  Partly out with the old, in with the new but also some deep reflections on how health is so often…

5 months ago

What is health? A reflection through the lens of a homeopath

Homeopathy defines health very broadly: a healthy individual is in a balanced state on the spiritual/mental, emotional and physical levels.

5 months ago

Massage and Fibromyalgia

Fibromyalgia is a chronic idiopathic pain condition that affects muscles and joints.   There is no obvious trigger but symptoms often begin following physical or emotional trauma.

5 months ago

Massage Therapist Gail Dawe joins the Winchester practice

The Natural Practice is delighted to welcome Massage Therapist Gail Dawe to the Winchester practice.

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