News

12 days ago

Omega-3 essential fatty acids are an important part of a healthy diet and have been shown to play a critical role in brain health.

20 days ago

Dr Ruth Dyson completed her training as a Health Coach in July last year.

21 days ago

Once or twice a day we get an email asking can we treat this condition or those symptoms.

55 days ago

Holistic therapies seek to address the underlying disturbance giving rise to a complaint and support the system to re-dress any imbalance.

2 months ago

Many women find the perimenopause and menopause transition is a time to re-evaluate their health and well-being.

3 months ago

In recent months there has been a rise in the media attention given to the menopause.

3 months ago

Are you a ‘warrior’ or a ‘worrier’? The COMT gene is part of the genetic balance of stress Stress management is all about healthy lifestyle balance.

4 months ago

As holistic practitioners we are very interested in peoples constitution, their choice of environment (including their diet and relationships) and their vitality.

4 months ago

Traditionally we make resolutions in the New Year, however these can be difficult to stick to when the days are dark and cold, and our motivation may be low.

4 months ago

It is, of course, great to have it all! And often it appears that some people do. This can lead to us feeling inadequate and resentful.