37 hours ago


Insomnia is defined as difficulty falling asleep or staying asleep, early morning waking or non-restorative sleep.

3 months ago

Suffering from indigestion?

  Definition Indigestion, also termed dyspepsia, is a feeling of discomfort or upper abdominal pain which is associated with eating.

3 months ago

Homeopathy Awareness Week 10-16 April 2019

This week is Homeopathy Awareness Week! The Natural Practice has always offered homeopathy as it is safe, effective and can be useful in many circumstances.

4 months ago

Do you wake up feeling tired and unrefreshed?

  Can you relate to any of the following? Difficulty getting to sleep and staying asleep (resulting in poor quality sleep and waking up still feeling tired)? Fatigue, daytime tiredness and/or irritability? Waking up...

4 months ago

Can acupuncture help menopause symptoms?

  The BBC recently published the following article on it's health page: Can acupuncture help menopause symptoms? The article cautions that the positive effects of acupuncture treatment for the symptoms of menopause could...

5 months ago

The Benefits of Jamsine

  I have recently returned from a week in Hurghada, Egypt, the country which is one of the main growers of the plant Jasmine Grandiflorum.

6 months ago

Hypnotherapy and Lifestyle Medicine to support a healthy 2019!

The New Year is often a time of reflection and of setting New Year’s resolutions.

6 months ago

Dr Tim Foster's New Year Approach to Health

The beginning of a new year is a time when many of us reflect on our lives and our hopes and concerns.

7 months ago

MPs urge the NHS to embrace complementary, traditional and natural medicine....

MPs urge the NHS to embrace complementary, traditional and natural medicine to save it from financial crisis.   Follow the link below to read full article: https://facultyofhomeopathy. org/mps-urge-the-nhs-to-embrace-complementary-traditional-and-natural-medicine/

8 months ago

Use Acupuncture to Boost Your Immune System Over the Winter Months

    At this time of year a strong immune system is a must to protect oneself against seasonal infections.

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