12 days ago

The importance of Omega-3 essential fatty acids for Brain Health

Omega-3 essential fatty acids are an important part of a healthy diet and have been shown to play a critical role in brain health.

20 days ago

Health Coaching - New Year Half Price Offer

Dr Ruth Dyson completed her training as a Health Coach in July last year.

21 days ago

Can I treat this or can I treat that?

Once or twice a day we get an email asking can we treat this condition or those symptoms.

55 days ago

A holistic approach to hormones

Holistic therapies seek to address the underlying disturbance giving rise to a complaint and support the system to re-dress any imbalance.

2 months ago

Supporting you through (peri-) menopause naturally

Many women find the perimenopause and menopause transition is a time to re-evaluate their health and well-being.

3 months ago

The Ascent of the Feminine

In recent months there has been a rise in the media attention given to the menopause.

3 months ago

International Stress Week 7-11th November

Are you a ‘warrior’ or a ‘worrier’? The COMT gene is part of the genetic balance of stress Stress management is all about healthy lifestyle balance.

4 months ago

Is your creativity linked to health?

As holistic practitioners we are very interested in peoples constitution, their choice of environment (including their diet and relationships) and their vitality.

4 months ago

Why autumn is the best time to make #1change to improve your health ... and how coaching can help

Traditionally we make resolutions in the New Year, however these can be difficult to stick to when the days are dark and cold, and our motivation may be low.

4 months ago

The Flip Side of the Coin

It is, of course, great to have it all! And often it appears that some people do. This can lead to us feeling inadequate and resentful.

1-10 of 121 results