News

10 months ago

Summer is a time for spending time outside in nature walking, exercising and relaxing.

13 months ago

This is both for those of you who are patients but reluctant to do video calls and for those of you that are happy with video appointments but might like…

13 months ago

April is IBS awareness month, so it is a perfect time to discuss this important condition and offer my tips for how to improve your symptoms.

16 months ago

Omega-3 essential fatty acids are an important part of a healthy diet and have been shown to play a critical role in brain health.

16 months ago

Dr Ruth Dyson completed her training as a Health Coach in July last year.

16 months ago

Once or twice a day we get an email asking can we treat this condition or those symptoms.

17 months ago

Holistic therapies seek to address the underlying disturbance giving rise to a complaint and support the system to re-dress any imbalance.

17 months ago

Many women find the perimenopause and menopause transition is a time to re-evaluate their health and well-being.

18 months ago

In recent months there has been a rise in the media attention given to the menopause.

18 months ago

Are you a ‘warrior’ or a ‘worrier’? The COMT gene is part of the genetic balance of stress Stress management is all about healthy lifestyle balance.