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Massage Therapy

General Body Massage

Massage therapy is a highly effective and enjoyable way to relieve muscular aches and pains, reduce stress and relax. Preventing and relieving muscular tension, tension headaches and insomnia, massage improves circulation, well-being, the ability to cope with stress, digestion and skin tone. It is also an important aid in accelerating the body's natural healing processes. Massage works through maniuplating the superficial and deep muscles and by doing so increases the blood supply to them. this feeds both nutrients and oxygen to the muscles, which strengthens and energises them. Massage also aids the breakdown and disposal of toxins stores in the muscles by breaking down the congested tissue and returning it to the blood system. So regular massage treatments help energise, clean and relax the body, improving tone to the muscles and the skin and keeping the skeletal joints mobile.