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Sports Injuries

Sports injuries can affect muscles, bones, ligaments, tendons, joints and cartilage and are causes by either repetitive strain or a sudden injury caused by sudden impact, an awkward or sudden movement or simply by not warming up properly. 

At The Natural Practice we have a wide range of therapies that can help many sports injuries.  Osteopathy is an effective therapy for the treatment of most musculoskeletal problems; Acupuncture is used to help alleviate pain and muscle spasms and reduce swelling around the joints; Sports Massage works on the soft tissue which will improve the blood flow to the muscles, relax areas of tension and improve flexibility.