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Sports Massage

Sports Massage

Sports Massage is a deep tissue massage, which is suitable for sports and non-sports people. Advanced techniques are used to help break down scar tissue, help realign muscle fibres, increase flexibility and suppleness of the muscles for improved join mobility. The therapy targets specific muscle groups and works on superficial and deep muscle tissue.

Long standing neck and back pain, repetitive strain injury, tendonitis and postural related issues all respond well to sports massage. Sports massage can also help improve overall sporting performance or activity.